CrossFit Rock River - Schedule and Fees

CrossFit Rock River - STRONGER EVERY DAY.

Current Specials as of 1 June 2013:

ON-GOING MEMBERSHIP DISCOUNTS:

10% off your membership if you are:

Military (past or present), Law Enforcement, Firefighter,

Nurse, EMT/First Responder, Teacher or College Student.

20% off your membership if you are a highschool student.

SAVE $20 for each additional family member (same household).

SUMMER 2013 SPECIAL FOR NEW MEMBERS:

Rates valid for June 1 - July 31, or July 1 - August 31st

20% off Unlimited membership.

Additional discounts for 2x and 3x/week memberships.

Massage Therapy Sessions:

Contact CFRR directly or Simber Bartelt at 815-441-7646 to schedule.

CFRR Members/WOD Sessions:

First WOD Session - FREE!!!
Kids Play Room available to members free of charge. Please contact CFRR for ages and availability.

Days and Times: Year-Round

8:00-9:00am Mo Tu We Th Fr Sa

3:45-4:45pm Mo Tu We Th Fr

5:00-600pm Mo Tu We Th Fr

6:15-7:15pm Mo Tu Th

"ON RAMP":

Session held Monthly. Please see Tab.

If you are looking to begin your CrossFit journey but are unsure where to start,

please attend an On Ramp or schedule a FREE individual consult with the Coach to discuss the CrossFit training process, CFRR monthly fees, qualifying discounts, membership benefits, etc.

Or, feel free to drop-in to a WOD session (no membership benefits included)

to experience CFRR without obligation.